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Don’t Let Bursitis Put You on the Back Foot

Targeted Bursitis Treatment in Commerce Twp, MI

That sharp pain after a long run, the lingering discomfort after a challenging hike, the burning sensation that disrupts your workout—these could all be signs of bursitis. These injuries can be very distressing for active individuals like you, forcing you to take a break from the activities that keep you energized and fulfilled.

Our podiatrists at Lakes Foot & Ankle Associates in Commerce Twp., MI, specialize in treating bursitis in the foot caused by sports and exercise, helping you get back to the activities you love most. We’ve worked with athletes of every level, from high school and collegiate standouts to dedicated fitness enthusiasts alike.

Make our team your partner in sports medicine, and schedule an appointment today! We’ll get you back to conquering those trails, crushing your personal bests, and moving confidently.

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What Causes Bursitis?

Bursitis is a common condition that occurs when a bursa, which are small fluid-filled sacs that cushion bones, tendons, and muscles near the joints in your ankle or foot, becomes inflamed. This inflammation can cause pain and swelling and can limit your mobility.

Several factors can contribute to bursitis, but for athletes and active individuals, overuse is a major cause. Repetitive motions, improper technique, or sudden increases in training intensity can irritate the bursa, leading to inflammation.

Bursitis Symptoms

  • Pain: This is the most common symptom of bursitis, often described as a sharp, aching, or burning sensation in the ankle or foot.
  • Swelling: The affected area of the foot may appear puffy or swollen.
  • Difficulty moving: Bursitis can make it difficult to bend your ankle and foot, push off the ground, or bear weight comfortably.
  • Redness: In some cases, the skin over the inflamed bursa may appear red and inflamed.

How We Diagnose Bursitis

A swift and accurate diagnosis is key to tackling bursitis and getting you back to your active life. During your appointment, you can expect a thorough consultation where our podiatrists will delve deep into your medical history, including your activity level, any recent injuries, and the specific symptoms you’re experiencing.

What follows next is a physical examination, where our team will assess your ankle and foot for pain, swelling, redness, and range of motion. In some cases, additional imaging tests like X-ray or ultrasound may be necessary. These painless tests, are performed right in our office, help confirm the bursitis diagnosis, pinpoint the inflamed bursa’s location, and rule out other potential sources of your pain.

Bursitis FAQs

Lake Foot & Ankle Associates specializes in the treatment of bursitis . To get you back to the activities you love pain-free, we offer a personalized treatment plan. We understand how important an active lifestyle is to you and will work diligently to get you back on track.

While home remedies cannot replace professional medical care, there are some steps you can take to manage bursitis symptoms at home. Resting the affected area and applying ice packs for 15-20 minutes at a time several times a day can help reduce pain and inflammation, and over-the-counter pain relievers may also give you some relief.

However, if your symptoms worsen or persist for more than a few days, we encourage you to schedule an appointment with our podiatrists for proper diagnosis and treatment.

Our podiatrists can develop a preventative strategy for you, which may include proper warm-up/cool-down routines, strengthening exercises, and custom orthotics to minimize future flare-ups. By following these recommendations and listening to your body, you can significantly reduce your risk of another bursitis episode.

How to Treat Bursitis

MLS Laser Therapy

MLS laser therapy is a powerful, non-invasive approach to bursitis treatment, targeting pain and swelling at the source. It also promotes faster healing, helping you regain full mobility without surgery.

Advanced Custom Orthotics

Our advanced 3D orthotic scanning process allows us to create custom-fitted orthotics that improve your biomechanics, alignment, and increase support, preventing future bursitis flare-ups.

Guided Non-Surgical Therapies

We prioritize non-surgical solutions for fast recovery. This may include rest, applying ice packs, MLS laser therapy, physical therapy exercises for bursitis, anti-inflammatory medication, and targeted steroid injections.

Don’t Let Bursitis Pain Sideline You

Conquer pain and restore movement with Lake Foot & Ankles’ expert diagnosis, custom orthotics, non-surgical treatments, and advanced therapies. Schedule an appointment with our podiatrists today to return to the activities you love.

When you’re ready, come and see us to get your personalized plan! Call us at (248) 360-3888 or contact us online to schedule your appointment.

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