Sports-Related Midfoot Injury Treatment in Commerce Township, MI
Living an active lifestyle often involves running, hiking, or participating in various sports. While these activities are great for overall health and well-being, they can sometimes lead to foot and ankle pain. One area particularly susceptible to injury is the midfoot.
The midfoot is the central region of your foot, connecting the forefoot (toes and metatarsals) to the hindfoot (heel and tarsus). It provides stability and support for your arch and allows for efficient weight distribution during walking and running. When this area experiences stress, strain, or trauma, it can result in a variety of midfoot injuries.
If you’re experiencing pain in your midfoot, especially after a recent sports activity or a misstep, don’t hesitate to seek professional guidance. The podiatrists at Lakes Foot & Ankle Associates in Commerce Township diagnose and treat all types of midfoot injuries. We’ll help you get back on your feet quickly and safely.
What Are Midfoot Injuries?
A midfoot injury occurs when one or more of the bones, joints, ligaments, or tendons in the midfoot are damaged. This area of the foot, located between the heel and the toes, is crucial for stability and balance. When injured, it can significantly impact your athletic performance and overall quality of life.
Who Is Most Susceptible to Midfoot Pain and Injury?
Athletes who participate in high-impact sports such as basketball, soccer, and football are at an increased risk of midfoot injuries. Runners and dancers are also susceptible, especially if they train on hard surfaces or wear improper footwear. Factors like poor foot mechanics, excessive pronation or supination, and muscle imbalances can further increase your risk.
How to Recognize a Midfoot Injury
If you’re an athlete experiencing pain in your midfoot, it’s essential to pay attention to the following signs:
- Sharp pain on top of the foot
- Aching pain in the arch or ball of the foot
- Pain that worsens with activity and improves with rest
- Difficulty pushing off when running or jumping
- Pain when changing direction or pivoting
- Loss of balance or midfoot instability
- Swelling and bruising around the midfoot
- Limited range of motion in the foot
- A feeling of “giving way” in the midfoot joint
- Midfoot pain when walking
Our Midfoot Injury Treatments
Lakes Foot & Ankle Associates offers a comprehensive approach to foot pain and swelling treatment. Our goal is to help you recover as quickly as possible so you can get back to doing what you love.
MLS Laser Therapy
Our advanced MLS laser therapy can help reduce pain, inflammation, and swelling in the injured area. It promotes tissue healing and accelerates recovery time.
Custom Orthotics
Custom orthotics for midfoot injuries can provide support and cushioning, helping to alleviate pain and prevent further injury. Our podiatrists will analyze your foot biomechanics to create a personalized orthotic solution.
Ultrasound-Guided Injections
Ultrasound-guided injections allow for precise delivery of medication to the injured area. This can help reduce pain and inflammation and promote healing.
A midfoot injury diagnosis typically involves a physical examination, a review of your medical history, and imaging tests like X-rays or MRIs. Our podiatrists will assess your symptoms, pain levels, and limitations to determine the best course of treatment.
A midfoot sprain occurs when the ligaments in the midfoot are stretched or torn. A midfoot fracture, on the other hand, involves a break in one or more of the bones in the midfoot.
While both can cause pain, swelling, and difficulty walking, fractures often require more extensive treatment.
Whether or not you need surgery for a midfoot injury depends on its severity. In many cases, non-surgical treatments like rest, ice, compression, elevation, physical therapy, and custom orthotics can be effective.
However, a severe midfoot ligament injury or fracture may require surgical intervention.
Yes, we can help manage midfoot arthritis. Treatment options may include physical therapy, custom orthotics, ultrasound-guided injections, and MLS laser therapy. Our goal is to reduce pain, improve mobility, and slow the progression of the condition.
A Lisfranc injury is a serious foot injury that affects the joints between the bones of the midfoot. It occurs when the ligaments that hold these bones together are stretched or torn. This can lead to instability in the foot and significant pain.
If left untreated, it can result in chronic pain, arthritis, and limited mobility.
The duration of midfoot injury rehabilitation varies depending on the severity of the injury and individual factors. Minor sprains may heal within a few weeks, while more severe fractures or ligament tears may require several months of rehabilitation.
Our physical therapists will develop a personalized treatment plan to help you recover as quickly as possible.
Symptoms of a midfoot fracture include severe pain, swelling, bruising, and difficulty bearing weight on the affected foot. In some cases, the foot may appear deformed. If you suspect you have a midfoot fracture or bruised midfoot pain, it’s important to reach out to Lakes Foot & Ankle Associates.
The recovery time for a midfoot injury depends on various factors, including the severity of the injury, your overall health, and adherence to the treatment plan.
While minor midfoot stress fractures, for example, may heal within a few weeks, more severe injuries may take several months to fully recover.
See a Podiatrist for a Midfoot Injury in Commerce Township
If you’re experiencing midfoot pain or discomfort, especially after a recent injury or increased physical activity, it’s important to seek professional care. The podiatrists at Lakes Foot & Ankle Associates are skilled in diagnosing and treating a variety of midfoot injuries, including sprains, fractures, and arthritis.
Schedule an appointment today to get relief and return to your active lifestyle.