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What is Sever’s Disease? Exploring Symptoms & Treatments

A female podiatrist is examining the foot and heel of a young child with Sever’s Disease in a clinic.

While foot conditions are commonly associated with older adults, children and adolescents can be susceptible to them as well. One such condition that is common in younger people is Sever’s Disease, affecting around 45% of preteens ages 8-13. 

At Lakes Foot and Ankle in Commerce Township, MI, we have experience treating Sever’s Disease, along with other pediatric foot conditions. We’ve compiled some information about this condition to help you support your child in managing it. 

What is Sever’s Disease?

Also known as Apophysitis, Sever’s Disease is a condition that results from inflammation of the growth plate of the heel bone. It is commonly caused by repetitive stress on the Achilles tendon through physical activity, like youth sports

Symptoms of Sever’s Disease

Like any other health condition your child may experience, recognizing if they have signs of Sever’s Disease and seeking timely treatment for them is crucial in managing their condition. Common symptoms include: 

  • Heel pain that worsens with activity
  • Limping while walking or running
  • Redness or swelling around the heel
  • Feelings of stiffness in the feet 

Even if symptoms are mild, they may impact your child’s mobility and overall quality of life. If your child finds their symptoms to be disruptive to their daily activities, contact Lakes Foot and Ankle to book an appointment with one of our podiatrists.

Causes of Sever’s Disease

While age is a risk factor for Sever’s Disease, as it is most common in preteens, other potential causes of this condition include: 

  • Sports Injuries – Athletic activities, including running and jumping, can cause the Achilles tendon to pull on the growth plate.
  • Growth Spurts – Bones, muscles, and tendons grow at different rates during puberty, which can stress the growth plate in the heel.
  • Improper Footwear – Wearing shoes that are poorly cushioned, worn out, or lacking proper arch support can stress the heel’s growth plates.

Regardless of the cause, a podiatrist can assess your child’s condition and develop a customized treatment plan that addresses their pain and discomfort. To determine your child’s risk factors, contact Lakes Foot and Ankle Associates.

How to Treat Sever’s Disease

While you can manage your child’s pain at home for some time with rest and cold compresses, it is best to consult with our podiatrists for more effective treatment of Sever’s Disease. They can assess the underlying causes of your child’s condition and implement a treatment plan, which may include: 

Rest

Like with any other sports injury, rest can help your child recover from Sever’s Disease. This is especially the case when you consider how it is often a result of stress on the growth plate and nearby muscles and tendons. Our podiatrists can provide you with a timeline for when your child can return to their normal activities.

Medication 

Over-the-counter medication, like ibuprofen, can relieve pain and inflammation in the affected area.

Physical Therapy

Physical therapy exercises and stretches can strengthen your child’s muscles and reduce stress on their growth plates. These can be done at home under the guidance of a physical therapist or other professional.

Custom Orthotics

If your child’s feet require additional support that regular shoes can’t provide, our podiatrist may recommend custom orthotics. These reduce stress on your child’s growth plates, which can help them heal from Sever’s Disease. 

At Lakes Foot and Ankles Associates, we use an advanced 3D orthotic scanner to create custom orthotics that meet your child’s needs. Contact us today to learn more about our options for orthotics and other treatments for your child.

Manage Sever’s Disease With Lakes Foot & Ankle

If your child is experiencing pain that won’t subside after a sports injury, consider scheduling a consultation at Lakes Foot & Ankle Associates. Our team specializes in the diagnosis and treatment of Sever’s Disease and other pediatric foot conditions. 

We can create a treatment plan that addresses the root cause of your child’s discomfort and allows them to continue their daily routine pain-free. To get started, call our office in Commerce Township, MI, at (248) 453-2288 or contact us online. 

Effective Sever’s Disease Treatment at Lakes Foot & Ankle 

Sever’s Disease can affect your child’s daily activities and comfort. Help them get back to normal with support from a podiatrist who specializes in treating this condition. For more information or to schedule an appointment, call Lakes Foot & Ankle in Commerce Township, MI, at (248) 453-2288 or contact us online. 

 

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